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	<title>Yoga</title>
	<link>http://yoga.informationbox.net</link>
	<description>Yoga Encyclopedia, Information &#38; Resources</description>
	<lastBuildDate>Thu, 11 Mar 2010 02:00:00 +0000</lastBuildDate>
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		<title>Evening of Yoga &#38; Wine @ Salado Wine Seller - Temple Daily Telegram</title>
		<description><![CDATA[&#8220;Blessed are the flexible, for they shall not be bent out of shape.&#8221; ~Author Unknown This Thursday, March 11, is The Evening of Yoga &#38; Wine, 6:30pm, at Salado Wine Seller, 841 N. Main Street. Come join us for an enchanted evening of all levels Hatha &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/evening-of-yoga-wine-salado-wine-seller-temple-daily-telegram/</link>
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		<title>Holden News - The Landmark</title>
		<description><![CDATA[Yoga helps calm the nerves, improve circulation, strengthen and tone muscles, and increase vitality. A certified instructor will teach class and participants should bring a mat. Classes will be held at the Holden Light Department, 1 Holden St.
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		<link>http://yoga.informationbox.net/yoga-journal/holden-news-the-landmark/</link>
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		<title>Hot Yoga Ahwatukee: A new way to work out - Ahwatukee Foothills News</title>
		<description><![CDATA[Ahwatukee Foothills resident Sandra Lassiter used yoga to find focus that helped her succeed in her corporate career, and now that she has left the business world she is ready to share her love for yoga through her new studio: Hot Yoga Ahwatukee. The &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/hot-yoga-ahwatukee-a-new-way-to-work-out-ahwatukee-foothills-news/</link>
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		<title>Mysore Yoga Goes to Manhattan - PRLog (free press release)</title>
		<description><![CDATA[PR Log (Press Release) – Mar 09, 2010 – Madonna&#8217;s rippling muscles owe more to Ashtanga yoga than to weight training. And it was Mysore&#8217;s Pattabhi Jois, a master practitioner of Hatha Yoga, who made Ashtanga yoga popular abroad, especially in &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/mysore-yoga-goes-to-manhattan-prlog-free-press-release/</link>
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		<title>Work Out This Spring at Terra Community College - Port Clinton News Herald</title>
		<description><![CDATA[Hatha Yoga – This is the physical aspect of yoga. Participants will learn how to reduce stress through proper breathing, stretching and relaxation. Instructor: Linda Green or Donna Lueke. 11:30 a.m. to 12:30 p.m. Tuesdays for eight sessions &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/work-out-this-spring-at-terra-community-college-port-clinton-news-herald/</link>
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		<title>Yoga: Off the Mat, into the World - Toronto Star</title>
		<description><![CDATA[Every Sunday at 6:45 p.m. the teachers at the central location of Tula Hot Yoga Studios offer a 60-minute Hot Hatha Flow class, with the proceeds going toward global community initiatives. &#8220;Our idea is that we benefit so much from yoga, we should &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/yoga-off-the-mat-into-the-world-toronto-star/</link>
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		<title>Live it up at Bras Basah - AsiaOne</title>
		<description><![CDATA[THE Bras Basah/Bugis area has always been known as an artsy district. Among its long-time residents are the Nanyang Academy of Fine Arts and the LaSalle College of the Arts which, together, nurture many talented artists. Naturally, the district is &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/live-it-up-at-bras-basah-asiaone/</link>
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		<title>Yoga newcomers and lovers find campus and city groups - Columbia Spectator</title>
		<description><![CDATA[Students learn about the spiritual and physical benefits of yoga at weekly dinners and meditation sessions that are held by Columbia’s Bhakti Club, led by monk Gadadhara Pandit Dasa. andra mihali / senior staff photographer Get rid of midterm &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/yoga-newcomers-and-lovers-find-campus-and-city-groups-columbia-spectator/</link>
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		<title>Seniors 3-4 - Howard County Times</title>
		<description><![CDATA[These groups meet regularly. Activity Pals &#8212; For single seniors. Get together with others to attend events, go shopping, sight-see, dine out and more. 301-596-6385. The Bain Center &#8212; 5470 Ruth Keeton Way, Columbia. 410-313-7213. *Another Way to See &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/seniors-3-4-howard-county-times/</link>
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		<title>Yoga: Strength, flexibility combined - Brunswick News</title>
		<description><![CDATA[In recent years, yoga has become one of the most popular fitness trends, synonymous with calm and relaxation. But, if you enter a yoga studio thinking that you&#8217;ll just be sitting around stretching, you&#8217;re in for a surprise. There is a lot more to it &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/yoga-strength-flexibility-combined-brunswick-news/</link>
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		<title>Football, men’s soccer turn to yoga - Dartmouth</title>
		<description><![CDATA[At first glance, the Dartmouth football team and men’s soccer team might not have much in common. When it comes to training, however, both are fluent in terms such as “lord of the fishes” and “pigeon pose,” which have been used during team &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/football-men%e2%80%99s-soccer-turn-to-yoga-dartmouth/</link>
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		<title>Free yoga for novices offered at Chambersburg church - Public Opinion</title>
		<description><![CDATA[A free, introductory yoga class for ages 14 and older is being offered from 1 to 2 p.m. Thursdays in March, beginning today, in Trinity Episcopal Church&#8217;s parish hall behind the church at 58 S. Second St. Participants will learn basic postures &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/free-yoga-for-novices-offered-at-chambersburg-church-public-opinion/</link>
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		<title>YMCA fund-raiser breakfast is tomorrow - Eagle-Tribune</title>
		<description><![CDATA[The Haverhill YMCA will hold its Y For All annual support campaign breakfast tomorrow at 7:30 a.m. in the Technology Center on the Haverhill campus of Northern Essex Community College, 100 Elliott St. This event is sponsored by Pentucket Bank and is &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/ymca-fund-raiser-breakfast-is-tomorrow-eagle-tribune/</link>
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		<title>Yoga sequences - Jakarta Post</title>
		<description><![CDATA[These hatha yoga poses have been modified to meet therapeutic needs. In this part, we cover poses on the floor and standing, while the next column will cover those lying on the belly and on the back. You can do just these poses, but make sure you end &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/yoga-sequences-jakarta-post/</link>
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		<title>Yuga festival in northern India draws hundreds of practioners - People&#8217;s Daily Online</title>
		<description><![CDATA[The week-long annual International Yoga Festival, which began Monday here, has drawn hundreds of people from home and abroad in this yuga town situated in the southern part of Uttaranchal Pradesh in northern India. The festival has been jointly &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/yuga-festival-in-northern-india-draws-hundreds-of-practioners-peoples-daily-online/</link>
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		<title>How to care for your heart holistically - Examiner</title>
		<description><![CDATA[Qi-Gong is perfect if you’re stressed, as is Hatha or VinYasa Flow yoga. Resistance training with low numbers of reps and 3 minute rest periods is king for building your metabolism and staying slim and healthy. For more info: Contact James Williams &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/how-to-care-for-your-heart-holistically-examiner/</link>
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		<title>Lubbock Yoga opens studio - Lubbock Avalanche-Journal</title>
		<description><![CDATA[Lubbock Yoga has opened at 3135 34th St. The new facility is staffed with 12 certified instructors, each with 200 hours or more of training. Classes are offered daily in a variety of style and skill levels. Most courses are Hatha Yoga, but &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/lubbock-yoga-opens-studio-lubbock-avalanche-journal/</link>
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		<title>Business Bulletin Board - Lubbock Avalanche-Journal</title>
		<description><![CDATA[Ed Moseley , a West Texas farmer and owner of Ed Moseley Auto Mall in Brownfield, has joined American State Bank&#8217;s business development team. Bank officials cited Moseley&#8217;s experience in finance, agricultural business, sales and customer relations as &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/business-bulletin-board-lubbock-avalanche-journal/</link>
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		<title>Event: &#8216;AIM Workshop&#8217; - Santa Clarita Radio</title>
		<description><![CDATA[Awareness Integration Movement (AIM) was designed to blend the gentle but profound awareness created in the Feldenkrais method with the ancient tradition of Yoga. Using Feldenkrais and Yoga strategies Jeni and Christine show students and teachers &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/event-aim-workshop-santa-clarita-radio/</link>
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		<title>Bring happiness and inner peace by practicing yoga - Galatta</title>
		<description><![CDATA[Yoga has been phenomenal in making a person&#8217;s life better both in the physical and the mental front. Yoga makes a very powerful statement by not just being the least taxing of the exercises around in our time but also being the only exercise that can &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/bring-happiness-and-inner-peace-by-practicing-yoga-galatta/</link>
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		<title>Flex Your Body by Practicing Hatha Yoga - Galatta</title>
		<description><![CDATA[Yoga makes people deal with life in a better way. Yoga in its various forms has emancipated the lives of people from all across the globe in a way that made people only happier by the day. Yoga exercises, be it Hatha Yoga, Kundalini Yoga or Asthanga &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/flex-your-body-by-practicing-hatha-yoga-galatta/</link>
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		<title>Let&#8217;s Get Together 2-25 - Howard County Times</title>
		<description><![CDATA[These groups meet regularly. 50+ Professionals &#8212; March 5, happy hour at Mangia&#8217;s Grill, Waverly Woods Shopping Center, in Marriottsville. For directions, call the restaurant, 410-461-2900. Singles social group for singles 50 and up. Group meets for &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/lets-get-together-2-25-howard-county-times/</link>
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		<title>Welcoming all to Spirit Voyages collection of exclusive Yoga DVDs - Galatta</title>
		<description><![CDATA[Yoga, the 5,000 years old ancient Indian Vedic philosophy of physical and mental disciplines, has been recognized by the world years ago. The major branches of yoga like Bhakti yoga, Karma yoga, Kundalini yoga or Hatha yoga - teach the way to unite &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/welcoming-all-to-spirit-voyages-collection-of-exclusive-yoga-dvds-galatta/</link>
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		<title>Student wellness initiatives target mind and body - Swathmore College Phoenix</title>
		<description><![CDATA[Yesterday there was a weight loss session, and there will be a session on muscle building today &#8230; The club plans to apply for funding through an executive committee next year and organize yoga-focused lectures and charity classes in the future.
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		<link>http://yoga.informationbox.net/yoga-journal/student-wellness-initiatives-target-mind-and-body-swathmore-college-phoenix/</link>
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		<title>Astanga Power and Kriya Hatha Yoga Class (General) - Ozarks First.com</title>
		<description><![CDATA[This is a personal invitation and reminder that the next 5-week Astanga Power/Kriya Hatha Yoga session begins Wednesday, Feb. 24, 2010 @ 7p.m. @ Chesterfield Family Center, 2511 West Republic Road, Springfield, MO. 65807. This class will give you an &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/astanga-power-and-kriya-hatha-yoga-class-general-ozarks-firstcom/</link>
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		<title>CALENDAR: Family Activities - Tuscaloosa News</title>
		<description><![CDATA[Adult Aerobics: 5 p.m. Tuesday, Wednesday and Friday at 5 p.m. and 6 p.m. at the McAbee Center. Monthly cost is $25 for members or $30 for nonmembers, with payment due by the fifth of each month. Tutoring: available for all ages in a variety of &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/calendar-family-activities-tuscaloosa-news/</link>
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		<title>Six Russians hurt in road accident in northern India - embassy - Interfax Information Agency</title>
		<description><![CDATA[Yoga Encyclopedia - Six Russian tourists were injured on Tuesday morning during a collision between a taxi and a lorry on a mountain road near the town of Rishikesh in northern India. The victims are a part of the group of tourists who arrived &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/six-russians-hurt-in-road-accident-in-northern-india-embassy-interfax-information-agency/</link>
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		<title>Yoga gurus reach for Olympic goal - AsiaOne</title>
		<description><![CDATA[Yoga Encyclopedia - a popular form of Hatha yoga that sees practitioners doing postures for 90 minutes in a room heated to about 40 deg C - has one big ambition: to turn yoga into an Olympic sport. He and his wife, Rajashree &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/yoga-gurus-reach-for-olympic-goal-asiaone/</link>
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		<title>Yoga students enjoy exercise, nature at World Birding Center - McAllen Monitor</title>
		<description><![CDATA[For the past two months, Jamie Haddad has brought together her love of nature and yoga to the community. Haddad, who used to work as an environmental educator for the Edinburg World Birding Center, began teaching hatha yoga classes to residents &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/yoga-students-enjoy-exercise-nature-at-world-birding-center-mcallen-monitor/</link>
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		<title>KCC announces upcoming Lifelong Learning classes - Battle Creek Enquirer</title>
		<description><![CDATA[Hatha Yoga is a gentle approach to health, integrating body, mind, and spirit while releasing accumulated stress and tension. The class will include pre-yoga warm-ups, yoga postures, meditation, and breathing exercises. Benefits include better energy &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/kcc-announces-upcoming-lifelong-learning-classes-battle-creek-enquirer/</link>
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		<title>Fitness events - Daytona Beach News-Journal</title>
		<description><![CDATA[AQUA INTERVAL CHALLENGE: 8-9 a.m. Mondays, Wednesdays and Fridays. Aqua Arthritis, 9:15-10:15 a.m. Tuesdays and 10:30-11:30 a.m. Thursdays, Aqua Park, 600 Eaton Road, Edgewater. $6 per class or $66 for 12 classes. Call Sara Thom-Pinto at 386-423-0020 &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/fitness-events-daytona-beach-news-journal/</link>
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		<title>MOST POPULAR STORIES - Daytona Beach News-Journal</title>
		<description><![CDATA[AQUA INTERVAL CHALLENGE: 8-9 a.m. Mondays, Wednesdays and Fridays. Aqua Arthritis, 9:15-10:15 a.m. Tuesdays and 10:30-11:30 a.m. Thursdays, Aqua Park, 600 Eaton Road, Edgewater. $6 per class or $66 for 12 classes. Call Sara Thom-Pinto at 386-423-0020 &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/most-popular-stories-daytona-beach-news-journal/</link>
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		<title>TV is a bad teacher of yoga, experts - IndiaTimes</title>
		<description><![CDATA[Do you sit and perform complicated yoga postures day after day at home with only TV as your instructor? It may be time to turn the idiot box off, as experts warn that practising yoga through mass media without proper guidance can do more harm than &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/tv-is-a-bad-teacher-of-yoga-experts-indiatimes/</link>
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		<title>County businesses haven&#8217;t forgotten the needs in Haiti - Daily Local News</title>
		<description><![CDATA[Businesses in Chester County and elsewhere are still collecting money for Haitian earthquake relief efforts. Kids are pooling their allowances, shoveling earnings and stray change, plus selling home-baked cookies, to raise funds. Salons and day spas &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/county-businesses-havent-forgotten-the-needs-in-haiti-daily-local-news/</link>
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		<title>Unique Opportunities Fuel Deployed Fitness - dvids</title>
		<description><![CDATA[As physical fitness standards become more stringent across the Air Force, deployed Airmen continue to look for new ways to maintain their body, while also relieving stress that comes along with being away from home for extended periods of time. The &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/unique-opportunities-fuel-deployed-fitness-dvids/</link>
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		<title>Feast  on a free sampler of the  arts - Journal-News</title>
		<description><![CDATA[If yoga, a drum circle, concert, puppet show or acting class sounds appealing, this weekend all those and more are available for free in an annual celebration of the arts. The Fine Arts Fund Sampler Weekend is sponsoring more than 100 arts happenings &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/feast-%e2%80%a8on-a-free-sampler-of-the-%e2%80%a8arts-journal-news/</link>
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		<title>Yoga open house in Beaufort to benefit Red Cross efforts in Haiti - Island Packet Online</title>
		<description><![CDATA[Dancing Dogs Yoga is hosting an open house in conjunction with a yoga session called &#8220;Hatha for Haiti&#8221; from 8 to 11 a.m. Feb. 27 at its new home at 1600 Burnside St., Suite 106 in Beaufort Town Center. The business plans to open March 1. A minimum &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/yoga-open-house-in-beaufort-to-benefit-red-cross-efforts-in-haiti-island-packet-online/</link>
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		<title>YouTube Yoga And Gay Dog Sex: The Perils Of Practicing At Home - The Faster Times</title>
		<description><![CDATA[It didn’t take long for me to find a video called, appropriately enough, “Hatha Yoga For Better Sleep” on the YouTube channel of a website called Yogayak. Thus, at anywhere between 10:30 PM and 1 AM manyweeknights, I found myself moving through &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/youtube-yoga-and-gay-dog-sex-the-perils-of-practicing-at-home-the-faster-times/</link>
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		<title>Seniors 2-18 - Howard County Times</title>
		<description><![CDATA[These groups meet regularly. Activity Pals &#8212; For single seniors. Get together with others to attend events, go shopping, sight-see, dine out and more. 301-596-6385. The Bain Center &#8212; 5470 Ruth Keeton Way, Columbia. 410-313-7213. *Another Way to See &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/seniors-2-18-howard-county-times/</link>
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		<title>Wes Emmert: Yoga and finding your physical activity niche - Post-Bulletin</title>
		<description><![CDATA[It&#8217;s the beginning of week seven 2010. How are those New Year&#8217;s resolutions coming along? Are you one of many that had great intentions this year, but have already slipped behind your carefully thought out plans? Today, I&#8217;m giving everyone a special &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/wes-emmert-yoga-and-finding-your-physical-activity-niche-post-bulletin/</link>
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		<title>Practice yoga to loose weight - Galatta</title>
		<description><![CDATA[Yoga has been one of the foremost ways in helping people loose weight, without straining their bodies. Yoga and weight loss have gone hand-in-hand in keeping a fit body, mind and soul. There are numerous Yoga exercises which help the people in great &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/practice-yoga-to-loose-weight-galatta/</link>
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		<title>To Good Health: Reach Fitness Goals One Inch at a Time - pilot.com</title>
		<description><![CDATA[January always brings New Year’s resolutions with promises to lose weight and get into shape generally topping lists. By February, promises to hit the gym often fade into everyday life as those who resolve to change revert back to old habits of &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/to-good-health-reach-fitness-goals-one-inch-at-a-time-pilotcom/</link>
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		<title>Yoga for weight loss - canada.com</title>
		<description><![CDATA[Six years ago, yoga teacher Natalie Holts was overweight and depressed. Her days were spent toiling away at a government job. Most of her evenings involved little more than overeating and watching TV on her couch. As each year went by, she became &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/yoga-for-weight-loss-canadacom/</link>
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		<title>Yoga Exercise For a Healthy of Living - PRLog (free press release)</title>
		<description><![CDATA[Bikram yoga is also known as hot yoga, as it&#8217;s performed in a heated room. It generally consists of a set of 26 poses done in a particular order. These are both forms of Hatha yoga and are commonly practiced in the US, as they focus on the use of &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/yoga-exercise-for-a-healthy-of-living-prlog-free-press-release/</link>
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		<title>Practice yoga for Teen Stress Management - Galatta</title>
		<description><![CDATA[Various Yoga such as Kundalini Yoga , Hatha Yoga and Ashtanga Yoga help teenagers in dealing with the rapid changes they experience. The Ultimate objective of Yoga is to attain absolute peace and calm of mind and body. Helping teenagers deal with &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/practice-yoga-for-teen-stress-management-galatta/</link>
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		<title>News Briefs: Keep hydrants and doors clear of snow, fire force urges - Livingston Daily.com</title>
		<description><![CDATA[A free hatha yoga class is offered Sundays at the Yoga Center for Healthy Living, north of Spencer Road at &#8230; for Elmo from &#8220;Sesame Street&#8221; with stories, games, singing and craft activities for kids beginning at 11 a.m. Saturday. The event is free.
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		<link>http://yoga.informationbox.net/yoga-journal/news-briefs-keep-hydrants-and-doors-clear-of-snow-fire-force-urges-livingston-dailycom/</link>
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		<title>Yoga classes are offered at Brookside Community church - Recorder Community Newspapers</title>
		<description><![CDATA[Yoga will be taught from 9 to 11 a.m., Wednesdays, starting March 3, at the Gathering Room of the Brookside Community Church. The program is sponsored by the Mendham Township Library and will feature instruction by Liz Stokes on a blend of Hatha and &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/yoga-classes-are-offered-at-brookside-community-church-recorder-community-newspapers/</link>
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		<title>Valentines Day Candlelit Gourmet Dinner - Kingsport Times-News</title>
		<description><![CDATA[Treat your Valentine to an exquisite six-course gourmet candlelit dinner for two, in one of the oldest homes in the oldest city in Tennessee. Our entre is medallions of filet mignon and we are BYOB.Live dinner music provided by hammered dulcimer and &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/valentines-day-candlelit-gourmet-dinner-kingsport-times-news/</link>
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		<title>ETSU Mens Basketball vs. Mercer (Memorial Center) - Kingsport Times-News</title>
		<description><![CDATA[ake Legg&#8217;s Lost State Tours presents it&#8217;s Valentine Dine ~ a Progressive Dinner through Johnson City. Join us for, &#8220;a little love, a little dinner and a little massacre.&#8221; This year&#8217;s featured restaurants are Cafe Lola, Wellington&#8217;s and Gourmet and &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/etsu-mens-basketball-vs-mercer-memorial-center-kingsport-times-news/</link>
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		<title>Find Relief from Tension, Stress and Depression - PRLog (free press release)</title>
		<description><![CDATA[PR Log (Press Release) – Feb 13, 2010 – Certified Life/Wellness Coach Genevieve Kohn is responding to increases in the levels of tension, stress and depression that have become commonplace in America in these times of economic challenge and ever &#8230;
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		<link>http://yoga.informationbox.net/yoga-journal/find-relief-from-tension-stress-and-depression-prlog-free-press-release/</link>
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